“How often have you found yourself saying: ‘There are never enough hours in the day’? With longer and longer to-do lists that include work, family and personal goals, it can sometimes feel like we never have the energy to get things done.”Seven ways to increase your energy and productivity
Bupa
over time
142 of Bupa's own blog posts, press releases and announcements, 2015 to 2026, measured sentence by sentence, 39 of them recovered from the Internet Archive. How the writing has moved over the years, how it compares with 9 other insurers, and what it sounds like in its own words.
- Pages measured
- 142
- Years covered
- 2015–26
- Archived before ChatGPT
- 39
- Blog · press
- 17 · 125
01 · Homepage
One capture a year
Bupa's homepage from 2000 to 2026, closest to 1 July, from the Internet Archive. Pick a year or press play. Each headline is quoted from its capture and links to the archived copy.
Screenshot of Bupa’s homepage (bupa.co.uk) as archived by the Internet Archive on 12 Jul 2026. © Bupa or its licensors. Shown for comparison and review; not endorsed by Bupa.
Homepage
2026
“Health insurance benefits for all the family”
Page title
Private healthcare | Bupa UK
- 2010Health and life cover
- 2012Our cancer promise
- 2015Our focus is your health
- 2018Health insurance. For Living
- 2022Coronavirus help and support
- 2026Health insurance benefits for all the family
27 captures. Screenshots are rendered from the archive and can pull in images archived later than the page itself; dates come from the capture. Years without a capture are greyed out in the strip.
02 · Measures by year
How the writing moved
Every year’s pages, averaged. Pick a measure. Hatched bars rest on fewer than 10 pages: context, not a finding. The page count sits under each year.
Show as a table
| Year | Sentence length | Pages |
|---|---|---|
| 2015 | 15.0 | 4 |
| 2016 | 9.9 | 6 |
| 2017 | 9.3 | 3 |
| 2018 | 12.1 | 5 |
| 2019 | 9.0 | 1 |
| 2020 | 12.2 | 4 |
| 2021 | 13.4 | 13 |
| 2022 | 9.5 | 3 |
| 2023 | 9.9 | 5 |
| 2024 | 9.8 | 5 |
| 2025 | 11.2 | 17 |
| 2026 | 9.9 | 7 |
Show as a table
| Year | Sentence rhythm | Pages |
|---|---|---|
| 2015 | 0.75 | 4 |
| 2016 | 0.79 | 6 |
| 2017 | 0.80 | 3 |
| 2018 | 0.76 | 5 |
| 2019 | 0.80 | 1 |
| 2020 | 0.66 | 4 |
| 2021 | 0.76 | 13 |
| 2022 | 0.77 | 3 |
| 2023 | 0.83 | 5 |
| 2024 | 0.71 | 5 |
| 2025 | 0.76 | 17 |
| 2026 | 0.74 | 7 |
Show as a table
| Year | Contractions | Pages |
|---|---|---|
| 2015 | 15.3 | 4 |
| 2016 | 11.6 | 6 |
| 2017 | 16.5 | 3 |
| 2018 | 15.0 | 5 |
| 2019 | 11.1 | 1 |
| 2020 | 14.7 | 4 |
| 2021 | 20.1 | 13 |
| 2022 | 11.8 | 3 |
| 2023 | 15.8 | 5 |
| 2024 | 15.5 | 5 |
| 2025 | 20.7 | 17 |
| 2026 | 19.1 | 7 |
Show as a table
| Year | "You" | Pages |
|---|---|---|
| 2015 | 26% | 4 |
| 2016 | 64% | 6 |
| 2017 | 73% | 3 |
| 2018 | 55% | 5 |
| 2019 | 77% | 1 |
| 2020 | 62% | 4 |
| 2021 | 49% | 13 |
| 2022 | 81% | 3 |
| 2023 | 67% | 5 |
| 2024 | 79% | 5 |
| 2025 | 62% | 17 |
| 2026 | 63% | 7 |
Show as a table
| Year | "We" | Pages |
|---|---|---|
| 2015 | 72% | 4 |
| 2016 | 25% | 6 |
| 2017 | 16% | 3 |
| 2018 | 43% | 5 |
| 2019 | 21% | 1 |
| 2020 | 22% | 4 |
| 2021 | 47% | 13 |
| 2022 | 19% | 3 |
| 2023 | 24% | 5 |
| 2024 | 13% | 5 |
| 2025 | 20% | 17 |
| 2026 | 21% | 7 |
Show as a table
| Year | Questions | Pages |
|---|---|---|
| 2015 | 2.2 | 4 |
| 2016 | 4.5 | 6 |
| 2017 | 6.7 | 3 |
| 2018 | 4.7 | 5 |
| 2019 | 6.4 | 1 |
| 2020 | 3.0 | 4 |
| 2021 | 2.1 | 13 |
| 2022 | 7.3 | 3 |
| 2023 | 7.1 | 5 |
| 2024 | 2.9 | 5 |
| 2025 | 5.7 | 17 |
| 2026 | 5.1 | 7 |
Show as a table
| Year | Exclamations | Pages |
|---|---|---|
| 2015 | 0.00 | 4 |
| 2016 | 0.69 | 6 |
| 2017 | 0.00 | 3 |
| 2018 | 0.58 | 5 |
| 2019 | 0.00 | 1 |
| 2020 | 0.26 | 4 |
| 2021 | 0.00 | 13 |
| 2022 | 0.00 | 3 |
| 2023 | 0.14 | 5 |
| 2024 | 0.00 | 5 |
| 2025 | 0.12 | 17 |
| 2026 | 0.03 | 7 |
Show as a table
| Year | Long words | Pages |
|---|---|---|
| 2015 | 23% | 4 |
| 2016 | 22% | 6 |
| 2017 | 22% | 3 |
| 2018 | 21% | 5 |
| 2019 | 26% | 1 |
| 2020 | 24% | 4 |
| 2021 | 27% | 13 |
| 2022 | 25% | 3 |
| 2023 | 23% | 5 |
| 2024 | 25% | 5 |
| 2025 | 24% | 17 |
| 2026 | 25% | 7 |
Show as a table
| Year | Em dashes | Pages |
|---|---|---|
| 2015 | 1.11 | 4 |
| 2016 | 2.79 | 6 |
| 2017 | 7.99 | 3 |
| 2018 | 4.19 | 5 |
| 2019 | 6.35 | 1 |
| 2020 | 4.54 | 4 |
| 2021 | 0.96 | 13 |
| 2022 | 2.66 | 3 |
| 2023 | 0.71 | 5 |
| 2024 | 1.53 | 5 |
| 2025 | 1.23 | 17 |
| 2026 | 1.24 | 7 |
Show as a table
| Year | AI-associated words | Pages |
|---|---|---|
| 2015 | 0.00 | 4 |
| 2016 | 0.35 | 6 |
| 2017 | 0.00 | 3 |
| 2018 | 0.43 | 5 |
| 2019 | 0.53 | 1 |
| 2020 | 0.28 | 4 |
| 2021 | 0.07 | 13 |
| 2022 | 0.85 | 3 |
| 2023 | 0.44 | 5 |
| 2024 | 0.00 | 5 |
| 2025 | 0.06 | 17 |
| 2026 | 0.02 | 7 |
Show as a table
| Year | AI-era marketing words | Pages |
|---|---|---|
| 2015 | 0.00 | 4 |
| 2016 | 0.35 | 6 |
| 2017 | 0.00 | 3 |
| 2018 | 0.28 | 5 |
| 2019 | 0.53 | 1 |
| 2020 | 0.13 | 4 |
| 2021 | 0.00 | 13 |
| 2022 | 0.85 | 3 |
| 2023 | 0.30 | 5 |
| 2024 | 0.00 | 5 |
| 2025 | 0.06 | 17 |
| 2026 | 0.02 | 7 |
Show as a table
| Year | Quieter LLM-favoured words | Pages |
|---|---|---|
| 2015 | 1.68 | 4 |
| 2016 | 0.34 | 6 |
| 2017 | 0.53 | 3 |
| 2018 | 0.00 | 5 |
| 2019 | 1.06 | 1 |
| 2020 | 0.41 | 4 |
| 2021 | 1.57 | 13 |
| 2022 | 0.00 | 3 |
| 2023 | 0.00 | 5 |
| 2024 | 0.12 | 5 |
| 2025 | 0.26 | 17 |
| 2026 | 0.32 | 7 |
Show as a table
| Year | AI-associated sentence shapes | Pages |
|---|---|---|
| 2015 | 0.30 | 4 |
| 2016 | 0.00 | 6 |
| 2017 | 0.77 | 3 |
| 2018 | 0.34 | 5 |
| 2019 | 0.00 | 1 |
| 2020 | 0.00 | 4 |
| 2021 | 0.65 | 13 |
| 2022 | 0.00 | 3 |
| 2023 | 0.30 | 5 |
| 2024 | 0.00 | 5 |
| 2025 | 0.04 | 17 |
| 2026 | 0.04 | 7 |
Show as a table
| Year | Page length | Pages |
|---|---|---|
| 2015 | 819 | 4 |
| 2016 | 1,121 | 6 |
| 2017 | 1,308 | 3 |
| 2018 | 1,265 | 5 |
| 2019 | 1,889 | 1 |
| 2020 | 1,362 | 4 |
| 2021 | 418 | 13 |
| 2022 | 1,511 | 3 |
| 2023 | 1,285 | 5 |
| 2024 | 1,825 | 5 |
| 2025 | 2,604 | 17 |
| 2026 | 2,218 | 7 |
Years with pages: 2015 (4), 2016 (6), 2017 (3), 2018 (5), 2019 (1), 2020 (4), 2021 (13), 2022 (3), 2023 (5), 2024 (5), 2025 (17), 2026 (7). Dates come from page metadata, structured data, the URL, or the month a page was first archived (a latest possible date).
03 · Before and after
2019 to Nov 2022 against 2024 to 2026
The same measures on 21 pages from before ChatGPT launched and 29 pages from 2024 on. A change here is a change in style. It does not show how any page was written: people used every one of these words and shapes long before 2022, and SGR-011 found most of the shift across brands was a trend already under way.
Each row is scaled to its own larger value, so rows compare within themselves, not with each other. Before = 2019 to Nov 2022 (21 pages); after = 2024 to 2026 (29 pages). Method: SGR-011.
04 · Against its sector
Bupa among insurers
Each dot is one brand’s mean across all its measured pages; the tick is the sector average. Only brands with 10 or more measured pages are shown or counted. Select a dot to open that brand.
Sentence length
23% less than its sector
10.5 against a sector average of 13.6; lowest of 10.
Em dashes
15% less than its sector
1.86 against a sector average of 2.18; mid-table, 5th of 10.
Questions
14% more than its sector
4.9 against a sector average of 4.3; 3rd highest of 10.
Pages measured: Aviva 273 · Direct Line 191 · Admiral 238 · LV= 305 · AXA 186 · Hastings Direct 146 · esure 133 · Legal & General 286 · Zurich 149 · Bupa 142. Measures and method: SGR-010; the brand list and sectors come from SGR-009.
05 · Vocabulary
Words Bupa uses more than its peers
The words this brand reaches for more often than the rest of its sector. This is subject matter more than voice.
Uses per 10,000 words, ranked by weighted log-odds (Monroe et al. 2008) across 142 pages. Checked for product names and page furniture.
06 · In its own words
What it sounded like
Openings of real pages, quoted word for word, oldest first. Each links to the page, or to the Internet Archive’s copy when it has gone.
“The number of feet in a yard, how to wire a plug and how to do multiplication without a calculator - these are amongst the things over 55s are more likely to know than 18-34 year olds.”Celebrating Seniors
“Losing weight is usually thought of as a good thing. But it can also be tied up with unhappiness about how we look – and pressures from social media, magazines and TV to look a certain way don’t help. Here, we’ll look at having a positive body image and being a healthy weight.”Losing weight in a healthy way
“The mental health of employees is an important consideration for many employers, and for good reason. Better mental health support in the workplace can save UK businesses up to £8 billion per year1.”Mental Health Awareness Week 2021
“Your metabolic health relates to how your body processes things like fats and sugar. It’s based on several different factors, which together affect your risk of disease. Here I’ll explain why metabolic health is important, and what you can do to improve it.”What is metabolic health and why is it important?
“Many of us rely on alcohol to help us connect with others. You might want to reduce, or stop drinking, but still have a meaningful and fulfilling social life. Here I’ll share my top tips for connecting socially while sober.”How to find social connection without alcohol
07 · Every page
All 146 pages, by year
The full list behind every number above, with links to the live page or the archived copy. 142 count towards the measures; the rest were not measured (1 pdf report (annual report, info pack), 2 mostly short lines (lists, tables, link pages) rather than prose, 1 under 150 words of text). Pages with no reliable date count in the overall numbers but in no year.
20267 pages
- Your post-pregnancy body: common questions answered21 Apr 2026 · press · 1,556 words
- How much sleep do teenagers need?31 Mar 2026 · press · 1,750 words
- Is napping good for you?16 Mar 2026 · press · 1,558 words
- Prostate cancer: treatment side effects no one talks about6 Feb 2026 · press · 5,753 words
- What’s the difference between NHS and private dentists28 Jan 2026 · press · 1,642 words
- Top five predicted health trends for 202614 Jan 2026 · press · 1,802 words
- How to look after someone with dementia (and stay healthy too)13 Jan 2026 · press · 1,462 words
202517 pages
- How can thumb sucking and dummies affect children’s teeth?23 Dec 2025 · press · 1,444 words
- How to enjoy a night out and stay sober16 Dec 2025 · press · 1,351 words
- Caring for your teeth at university: A student’s guide5 Dec 2025 · press · 1,783 words
- How a routine health check saved my life21 Nov 2025 · press · 1,932 words
- How do I choose the best toothbrush and toothpaste?3 Oct 2025 · press · 1,609 words
- What is pharmacogenomics?23 May 2025 · press · 1,290 words
- Children’s dental emergency? Follow our five-step checklist22 May 2025 · press · 1,362 words
- Depression: spotting the signs29 Apr 2025 · press · 1,609 words
- Low mood vs depression28 Apr 2025 · press · 1,391 words
- What are the lesser-known addictions?22 Apr 2025 · press · 1,467 words
- The link between pain and your emotions17 Apr 2025 · press · 1,944 words
- Top tips for being the tooth fairy10 Apr 2025 · press · 1,573 words
- How dental health affects overall health8 Apr 2025 · press · 1,570 words
- What is insulin resistance?25 Mar 2025 · press · 1,673 words
- How to find social connection without alcohol18 Mar 2025 · press · 1,219 words
- Cutting down on drinking25 Feb 2025 · press · 3,095 words
- How to live well for longer16 Jan 2025 · press · 17,956 words
20245 pages
- Eight benefits of a good night’s sleep23 Oct 2024 · press · 1,707 words
- How to support someone you love with gender dysphoria24 Sep 2024 · press · 1,531 words
- How alcohol affects your mental health10 Sep 2024 · press · 1,574 words
- How does alcohol affect your sleep?22 Jul 2024 · press · 1,611 words
- Running: warm up and cool down exercises24 May 2024 · press · 2,701 words
20235 pages
- What is metabolic health and why is it important?19 Dec 2023 · press · 1,450 words
- What is REM sleep and why is it important?6 Oct 2023 · press · 1,305 words
- Reducing food waste12 Sep 2023 · press · 1,441 words
- How to maintain a healthy sex life12 Jul 2023 · press · 1,559 words
- Tooth Fairy Rates 20232023 · press · 672 words
20223 pages
- Healthy and sustainable homeworking habits18 Oct 2022 · press · 2,796 words · archived
- How to stop social smoking6 Jan 2022 · press · 1,343 words · archived
- World Oral Health Day 2022 – Business toolkit2022 · press · 394 words · archived
202113 pages
- Menopause HealthLine LaunchOct 2021 · blog · 160 words · archived
- Returning after long-term absenceJul 2021 · blog · 245 words · archived
- Workplace domestic abuse supportMay 2021 · blog · 180 words · archived
- Supporting your employees with cancerMay 2021 · blog · 380 words · archived
- Mental Health Awareness Week 2021Apr 2021 · blog · 260 words · archived
- What's the difference between anxiety and depression?31 Mar 2021 · press · 1,571 words · archived
- Endometriosis Awareness MonthMar 2021 · blog · 225 words · archived
- Health Awareness Days 2021-22Feb 2021 · blog · 179 words · archived
- International Women’s Day 2021Feb 2021 · blog · 251 words · archived
- Health Insights LIVE event recordingFeb 2021 · blog · 150 words · archived
- Fixed Braces vs Invisalign Treatmentby Feb 2021 · press · 1,100 words · archived
- 3Shape TRIOS Intraoral Scannerby Feb 2021 · press · 435 words · archived
- 2020: an award-winning year for BupaJan 2021 · blog · 297 words · archived
20204 pages
- Bupa From HomeDec 2020 · blog · 179 words · archived
- [Personal stories] Becoming a mother in lockdown1 Jul 2020 · press · 1,933 words · archived
- Talking to your children about the coronavirus8 Apr 2020 · press · 1,646 words · archived
- Losing weight in a healthy way9 Jan 2020 · press · 1,691 words · archived
20191 page
- 10 tips for breaking your smoking habit and staying on track28 Aug 2019 · press · 1,889 words · archived
20185 pages
- How to fight your fear of the dentistOct 2018 · press · 1,350 words · archived
- Bupa Health Clinics4 Jun 2018 · press · 1,272 words · archived
- Celebrating Seniors17 Apr 2018 · press · 897 words · archived
- Monitor your symptoms with our easy food diary20 Mar 2018 · press · 1,132 words · archived
- The health benefits of walkingMar 2018 · press · 1,674 words · archived
20173 pages
- 100 days dry: the fightback10 Mar 2017 · press · 1,264 words · archived
- Spotting the signs of an eating disorder28 Feb 2017 · press · 1,473 words · archived
- Exercise and arthritis: what you need to know23 Jan 2017 · press · 1,188 words · archived
20166 pages
- How to combat rosacea24 Dec 2016 · press · 1,440 words · archived
- Winter workouts17 Nov 2016 · press · 477 words · archived
- Six easy ways to get protein when you’re on the go15 Sep 2016 · press · 1,417 words · archived
- Seven ways to increase your energy and productivity6 Sep 2016 · press · 1,277 words · archived
- Cancer focus11 May 2016 · press · 1,617 words · archived
- Difficult to work18 Mar 2016 · press · 498 words · archived
20154 pages
- SMEs-risk-future-growth-by-sidelining-health-and-wellbeing13 Sep 2015 · press · 862 words · archived
- Mindful-eating13 Aug 2015 · press · 902 words · archived
- Dental-health-than-meets-the-eye31 Jul 2015 · press · 1,087 words · archived
- Catherine Barton appointment9 Jul 2015 · press · 423 words · archived
In the overall numbers, no year69 pages
- How does sleep affect diabetes?undated · press · 1,695 wordsNo date found: in the overall numbers, not in any year
- What is an early or premature menopause?undated · press · 1,736 wordsNo date found: in the overall numbers, not in any year
- What is gender?undated · press · 1,703 wordsNo date found: in the overall numbers, not in any year
- Dental Advice and Informationundated · blog · 1,959 wordsNo date found: in the overall numbers, not in any year
- Nine calcium-rich pregnancy foods to protect your teethundated · blog · 614 wordsNo date found: in the overall numbers, not in any year
- Advice and tools for your mental wellbeingundated · blog · 881 wordsNo date found: in the overall numbers, not in any year
- Kids go free: NHS dental care explainedundated · blog · 503 wordsNo date found: in the overall numbers, not in any year
- What is asexuality?undated · press · 1,205 wordsNo date found: in the overall numbers, not in any year
- Does stress cause skin problems?undated · press · 1,716 wordsNo date found: in the overall numbers, not in any year
- Common Dental Mythsundated · press · 1,081 wordsNo date found: in the overall numbers, not in any year
- Being neurodivergent: my storyundated · press · 1,390 wordsNo date found: in the overall numbers, not in any year
- Five smart sugar swaps for a healthy smileundated · blog · 714 wordsNo date found: in the overall numbers, not in any year
- Life in a Care Home: What's It Really Like?undated · blog · 711 wordsNo date found: in the overall numbers, not in any year
- Your top dental questions answeredundated · press · 1,442 wordsNo date found: in the overall numbers, not in any year
- Everything you need to know about SPFundated · press · 1,281 wordsNo date found: in the overall numbers, not in any year
- Night sweats and disturbed sleep after the menopauseundated · press · 1,485 wordsNo date found: in the overall numbers, not in any year
- What is a healthy weight for adults?undated · press · 2,174 wordsNo date found: in the overall numbers, not in any year
- What are the lesser known symptoms of dementia?undated · press · 1,476 wordsNo date found: in the overall numbers, not in any year
- Cancer treatment: how does it affect fertility?undated · press · 1,531 wordsNo date found: in the overall numbers, not in any year
- Food allergies in childrenundated · press · 1,930 wordsNo date found: in the overall numbers, not in any year
- Helping your child with anger outburstsundated · press · 1,918 wordsNo date found: in the overall numbers, not in any year
- Mental wellbeingundated · press · 151 wordsNo date found: in the overall numbers, not in any year
- How to spot the signs of addiction in othersundated · press · 1,172 wordsNo date found: in the overall numbers, not in any year
- How I use exercise for back pain reliefundated · press · 1,836 wordsNo date found: in the overall numbers, not in any year
- Smear testsundated · press · 1,618 wordsNo date found: in the overall numbers, not in any year
- What makes a meal more satisfying?undated · press · 1,557 wordsNo date found: in the overall numbers, not in any year
- Product Updatesundated · press · 232 wordsNo date found: in the overall numbers, not in any year
- Healthy Meundated · press · 688 wordsNo date found: in the overall numbers, not in any year
- Can anxiety cause tics?undated · press · 1,367 wordsNo date found: in the overall numbers, not in any year
- Natural Remedies for Bad Breathundated · press · 713 wordsNo date found: in the overall numbers, not in any year
- How to prepare for a smear testundated · press · 1,578 wordsNo date found: in the overall numbers, not in any year
- Teeth Whiteningundated · press · 1,273 wordsNo date found: in the overall numbers, not in any year
- Five common myths about men’s sexual healthundated · press · 1,572 wordsNo date found: in the overall numbers, not in any year
- What is immunotherapy?undated · press · 1,571 wordsNo date found: in the overall numbers, not in any year
- Managing Broken, Chipped and Loose Teeth At-Homeundated · press · 1,025 wordsNo date found: in the overall numbers, not in any year
- How relationships impact our healthundated · press · 1,457 wordsNo date found: in the overall numbers, not in any year
- Five sugar swaps for a healthy smileundated · press · 1,324 wordsNo date found: in the overall numbers, not in any year
- Seven inclusive sport activitiesundated · press · 2,150 wordsNo date found: in the overall numbers, not in any year
- What happens to your body when the clocks change?undated · press · 1,308 wordsNo date found: in the overall numbers, not in any year
- Diversity dividendundated · press · 168 wordsNo date found: in the overall numbers, not in any year
- Why is fibre important?undated · press · 1,439 wordsNo date found: in the overall numbers, not in any year
- Top ten low-sugar Easter treats for childrenundated · press · 926 wordsNo date found: in the overall numbers, not in any year
- What is childhood anxiety?undated · press · 12,222 wordsNo date found: in the overall numbers, not in any year
- Six weight loss mythsundated · press · 1,836 wordsNo date found: in the overall numbers, not in any year
- How to take care of your toddler’s teethundated · press · 1,538 wordsNo date found: in the overall numbers, not in any year
- How to reduce your risk of cancerundated · press · 2,326 wordsNo date found: in the overall numbers, not in any year
- How do you support someone you love with ADHD?undated · press · 1,591 wordsNo date found: in the overall numbers, not in any year
- Is there a link between obesity and mental health?undated · press · 1,560 wordsNo date found: in the overall numbers, not in any year
- Panic attacksundated · press · 1,310 wordsNo date found: in the overall numbers, not in any year
- Mental health: Conditions, support and adviceundated · press · 13,007 wordsNo date found: in the overall numbers, not in any year
- How to check your moles for signs of skin cancerundated · press · 1,254 wordsNo date found: in the overall numbers, not in any year
- Five ways to manage skin allergiesundated · press · 1,534 wordsNo date found: in the overall numbers, not in any year
- Are muscle aches and joint pains linked to the menopause?undated · press · 1,958 wordsNo date found: in the overall numbers, not in any year
- Three back surgeries before 40undated · press · 2,133 wordsNo date found: in the overall numbers, not in any year
- What are the main types of contraception?undated · press · 1,855 wordsNo date found: in the overall numbers, not in any year
- What to expect when visiting the dentistundated · press · 1,610 wordsNo date found: in the overall numbers, not in any year
- What are the symptoms of mouth cancer?undated · press · 2,406 wordsNo date found: in the overall numbers, not in any year
- What health checks do you need as you get older?undated · press · 2,697 wordsNo date found: in the overall numbers, not in any year
- Cancer and age: what you need to knowundated · press · 1,276 wordsNo date found: in the overall numbers, not in any year
- Five Sugar-Free Christmas Recipesundated · press · 1,414 wordsNo date found: in the overall numbers, not in any year
- Feeling lonely and isolated as a teenager: a parent’s guideundated · press · 2,516 wordsNo date found: in the overall numbers, not in any year
- Michelle Ackerley talks about living with endometriosisundated · press · 1,490 wordsNo date found: in the overall numbers, not in any year
- What you need to know about sugar and teethundated · press · 883 wordsNo date found: in the overall numbers, not in any year
- Charity Fundraising & Supporting Good Causesundated · press · 1,145 wordsNo date found: in the overall numbers, not in any year
- Mental health: Conditions, support and adviceundated · press · 13,009 wordsNo date found: in the overall numbers, not in any year
- 10 reasons you may need to visit your hygienistundated · press · 1,160 wordsNo date found: in the overall numbers, not in any year
- For Individualsundated · press · 200 wordsNo date found: in the overall numbers, not in any year
- Common causes of dental emergencies and how to avoid themundated · press · 1,140 wordsNo date found: in the overall numbers, not in any year
- For Businessundated · press · 213 wordsNo date found: in the overall numbers, not in any year
Not measured4 pages
- Bupa Group 2024 Annual Report and Accounts2024 · info_pack · 116,286 wordsPDF report (annual report, info pack): listed, but kept out of every measure
- Engage & preventundated · press · 166 wordsMostly short lines (lists, tables, link pages) rather than prose
- How to make low-sugar banana breadundated · press · 314 wordsMostly short lines (lists, tables, link pages) rather than prose
- Sustainable healthundated · press · 125 wordsUnder 150 words of text: too short to measure
08 · Method
How this was measured
The pages
Bupa's own blog posts, press releases and announcements, fetched from the live site in 2026 and from the Internet Archive for 2015 to November 2022. Homepages are shown as captures; product and help pages are not measured.
The measures
Code counts from ScriptGrain’s writing instruments: sentence length and rhythm, contractions, pronouns, punctuation, long words, and three published lists of AI-associated words. No AI model reads or judges any page.
What it cannot say
These measures describe style. They cannot tell who or what wrote a page, and nothing here says or implies that any brand used AI to write.
Sample sizes
Every number carries its page count. Years under 10 pages, and before-and-after comparisons with under 10 pages on a side, are shown as context only.
- Sentence length
- Average words per sentence.
- Sentence rhythm
- How much sentence length varies (standard deviation over mean). Higher reads less even.
- Contractions
- Contractions (we're, you'll, it's) per 1,000 words. A rough gauge of how conversational the writing is.
- "You"
- Share of I/we/you pronouns that are "you": how much the writing addresses the reader.
- "We"
- Share of I/we/you pronouns that are "we": how much the writing talks about the organisation.
- Questions
- Question marks per 1,000 words.
- Exclamations
- Exclamation marks per 1,000 words.
- Long words
- Share of words with seven or more letters.
- Em dashes
- Em dashes per 1,000 words.
- AI-associated words
- Words from SGR-007's three AI-associated lists, per 1,000 words. These are style markers that people used long before ChatGPT; a higher rate says nothing about who or what wrote the page.
- AI-era marketing words
- Marketing words that became more common in AI-era copy (seamless, elevate, unlock...), per 1,000 words. A style measure only.
- Quieter LLM-favoured words
- Everyday words language models are known to over-use, per 1,000 words. A style measure only.
- AI-associated sentence shapes
- Sentence patterns such as "not just X, but Y", found by ScriptGrain's cliche checker, per 1,000 words. A style measure only.
- Page length
- Average words per page.
Studies: SGR-009: Do brands in the same sector sound the same? · SGR-010: How UK brands write · SGR-011: Did brand writing change after ChatGPT?.